This menopause course is just as I needed for my wellbeing during perimenopause and menopause. The scientific part is enough clear for anybody and the explanations and guiding part is also easy to understand and follow. The chi ball was send very soon after my request. I find Victoria very nice and sweet, the smiling face and her efort to deliver a helpful course are some details that made a pleasant experience. The attunment via chi ball was very intense, for me it lasted about 15 min or so. Thank you and I will come back for another course here on Udemy with Victoria. P.C.E. from Romania